Hope Newsletter

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religion, health and our world today.

Health & Lifestyle

Our approach to wellness is based on the eight laws of health

1. Nutrition

2. Exercise

3. Water

4. Sunshine

5. Temperance

6. Air

7. Rest

8. Trust in God

These are the essentials for maintaining good health.

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Learning how to apply each of these ellements is the key to our approach for health and wellness. 

For the subject of nutrition we recomend a plant based nutrition plan.

Beloved, I wish above all things that thou mayest prosper and be in health, even as they soul prospereth. 3 John 1:2